tag:blogger.com,1999:blog-1283731952214517381.post4869261207214900654..comments2023-09-11T10:08:11.530-05:00Comments on Serious Case of the Runs: How Dynamic!Paigehttp://www.blogger.com/profile/16936117159619262436noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1283731952214517381.post-25458134048360369842010-05-21T11:51:25.617-05:002010-05-21T11:51:25.617-05:00This is a good reminder - I didn't see this on...This is a good reminder - I didn't see this on RW so thanks!Amyhttps://www.blogger.com/profile/13349567355806789130noreply@blogger.comtag:blogger.com,1999:blog-1283731952214517381.post-42537098188548140632010-05-18T09:14:33.360-05:002010-05-18T09:14:33.360-05:00Sweet! I hope they are as helpful to you as they ...Sweet! I hope they are as helpful to you as they are to me, Tyler!Paigehttps://www.blogger.com/profile/16936117159619262436noreply@blogger.comtag:blogger.com,1999:blog-1283731952214517381.post-91678997442425765622010-05-17T23:44:37.806-05:002010-05-17T23:44:37.806-05:00Thank you for recommending these. I have recently ...Thank you for recommending these. I have recently started running and these warm me up nicely.Barefoot Tylerhttps://www.blogger.com/profile/10054361671178068153noreply@blogger.comtag:blogger.com,1999:blog-1283731952214517381.post-53216592221933232132010-05-12T14:26:57.553-05:002010-05-12T14:26:57.553-05:00I'm guessing this stuff and what you learned w...I'm guessing this stuff and what you learned will be pretty similar. I think I would definitely rename these 'warm-ups' rather than 'stretches' come to think of it. I'm pretty toasty by the time I finish! So basic, yet super effective!Paigehttps://www.blogger.com/profile/16936117159619262436noreply@blogger.comtag:blogger.com,1999:blog-1283731952214517381.post-20160939206012082592010-05-12T14:13:47.768-05:002010-05-12T14:13:47.768-05:00Hmm, I remember Stacy posting that, but I never go...Hmm, I remember Stacy posting that, but I never got around to checking out the video.<br />In the speed class I took this spring, we did "dynamic warm-ups." I wonder how similar that is to these stretches? I definitely learned a few things from them and have added them to my routine. I'll have to check out the video and see if this is the same thing, or something new I can play with!Gretchenhttps://www.blogger.com/profile/01132576974564001603noreply@blogger.com