Serious Case of the Runs

I know I say this every time, but wow, it has been a LONG time. I would partially like to blame Google because I can no longer post from my...

My brain is exploding with new, amazing discoveries about rehabilitation of the core and coming back after baby. There is so much I want to ...

There have been several things that have changed in the wake of Operation Offspring 2.0. Not the least of which is what running looks like n...

I feel like I have so much to catch-up on, mostly because I do :) Now to just put pen to paper...or, rather, fingers to keyboard. In 2016,...

It appears it has been over two years since I last posted here...I guess I have been busy! Where did I leave off? Oh yes, I ran a 21k race...

I'm trying something new and attempting a post from my phone.  I feel so tech-forward.  Or am I way behind the times and bloggers have a...

As of tomorrow it would be two months since my last post...I just couldn't let that happen :)  Good thing I have some news to share...I...