Serious Case of the Runs

It's that time of year...the time when I begin putting together my race calendar, however tentative it may be. I just like having it al...

"He is able who thinks he is able." ~Buddha Ah bliss, that's how it feels now that I've gotten my long run out of the way....

I've seen this quote a number of times over the last few months, but it finally struck me today as complete, sublime truth, and written ...

"What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds." ~ Wayne Dyer I mad...

I know that every runner has less-than-perfect runs and I can hardly complain. I so rarely have a run where I curse the act the entire time...

It's been a busy racing year for me...wow! I signed in to check my calendar and noticed I've completed every race on it, and it'...

Wow. It's just plain ridiculous outside. Cold, wet, windy. Perfect weather for a run to remind myself "it could be worse." ...