Serious Case of the Runs

This past weekend, it finally happened...I knew it was coming...in fact, it was a very long time coming.  And the worst part? I knew exactly...

I've been trying to decide how to approach the topic of Saturday's North Face Endurance Challenge 50 Mile run as it was more than j...

It's been a...BUSY...week this week.  My desk feels like this... (photo credit:  www.ratracetrap.com ) But that's a very good th...

I have a first date tonight and I'm pretty nervous. I've gone out on a limb on this one and really don't know what to expect. ...

Photo courtesy of www.layoutsparks.com   Stepping outside the slight chill went straight to the bone, but a quick thought to the intense h...

Today's run was a mere three miles, but I can officially declare that I've re-found my boomshockalocka (BSL).  It's Week 5 in ...

Jumping for joy...YAY for Colorado! The road to a DNF is paved with the best of intentions...and I had had the very best of intentions goin...