Serious Case of the Runs

Yep, we're biking for MS again this year!  One ride wasn't enough, so Geof and I are headed back up to Northern Utah on June 28-2...

Cobwebs.  They are everywhere.  Quiet corners, between the rafters in the basement, the spokes of my bike, my legs, this blog, my brain :) ...

This time last year , I was closing things out with 2,140.6 running miles and 403 hours.  This year, I didn't have a particular goal in ...

I actually hesitated before posting this for the first time in my five years of blogging.  That's how I know I needed to post this. Ye...

Ahhhhhhhhhh (that's me exhaling deeply and happily).  I survived my first semester of PTA school (physical therapist assistant…not paren...

Wha' whaaaaa'!  It is officially Friday, and I am one happy camper because that means no class today :)  This week, it also means t...

We are actually racing this weekend!   How long has it been now?  Ummmmm, since late July?   What the what ?  July?!  What a lazybone...