Serious Case of the Runs

Knock, knock.  Who's there?  It's me! :) I feel like I have partially emerged from a long hibernation, observing the world through...

'Tis the season to run!  Wait, 'tisnt it always the season to run?  Of course it is! We have slowly been creeping up the mileage ...

Yep, we're biking for MS again this year!  One ride wasn't enough, so Geof and I are headed back up to Northern Utah on June 28-2...

Cobwebs.  They are everywhere.  Quiet corners, between the rafters in the basement, the spokes of my bike, my legs, this blog, my brain :) ...

This time last year , I was closing things out with 2,140.6 running miles and 403 hours.  This year, I didn't have a particular goal in ...

I actually hesitated before posting this for the first time in my five years of blogging.  That's how I know I needed to post this. Ye...

Ahhhhhhhhhh (that's me exhaling deeply and happily).  I survived my first semester of PTA school (physical therapist assistant…not paren...