I felt like doing that when I was done :)
It's true, I had a delicious run this morning. We awoke to chilly temps, so I dusted off the fleece lined tights and a jacket and ducked out for my run/walk. Turns out, it felt so lovely that I kept forgetting to throw in walk breaks. But I still managed a few between lamp posts. Otherwise, it was a smooth and near-effortless 4 miles for this lady!
That's what I needed. I needed to feel wind on my cheeks, my feet hitting the ground, my jacket twisting side-to-side with the torque of my torso, my eyes squinting in the sun, my ponytail swishing, my heartrate elevated. I imagined I was Natascha Badmann gliding along the road in Kona :) (Yes, guilty, Geof and I have been watching previous IM Hawaiis on the Universal Sports channel the last couple of evenings...that's some serious drama! Don't hold it against me :))
It's Friday!! Welcome weekend!